Black Women, Set Your Goals To Grow Your Hair Longer
You need to set your goals and determine what you want to achieve. The best thing is to set a realistic goal. The first thing you need to do is measure the current length of your hair. You can also take a photo of your hair at that point.
You should take progress photos and measure the length of your hair after every two or three months. This way, you will be able to really monitor your progress. This is an important step since you will be able to notice if things are going according to plan.
Remember, the average length that hair grows to in a year is 6 inches. Your goal should be this length or less in one year. There are also several apps that can help you track your hair growth journey.
Washing And Conditioning Afro Hair
Washing afro hair is necessary to remove all the dirt and oil that has accumulated on your hair. However, you should limit the washing to a maximum of three times a month. Too much washing leaves the hair weak and fragile which makes it more likely to break. Ensure that you deep condition your hair after every wash. Doing this keeps your hair hydrated thus preventing breakage. You can also use your own DIY homemade conditioner as long as you rinse your hair thoroughly afterwards. You should also have a leave-in conditioner to keep your hair looking good in between washing sessions.
Trim The Split Ends – This’ll Actually Help African American Hair Grow Longer
Trimming split ends is a must! Split hair ends can split into two or more and drastically reduce the length of your hair. This restrains the growth and beauty of the hair. When they are not trimmed, they continue inflicting more damage to the hair. The split ends should be trimmed monthly or as soon as the split ends appear. It is advisable to have the trimming done by a professional hair stylist. You can also prevent split ends even before they occur. This can be done by constantly moisturizing your hair and avoiding excessive heat styling.
Keep The Heat Away From Your Hair For Faster Growth
Heat does a lot of damage to afro hair, and slows down growth. You should try and limit the amount of heat you expose your hair to. This means that you should avoid the instances which you blow dry or flat iron your hair. If you are able to keep off the heat entirely, that would be a good thing. For instance, when you wash your hair, you should let it dry on its own. To do this, you can simply plait your hair and tie your head with a silk head scarf and let the hair dry on its own overnight. Another alternative is to wrap your hair with a towel and rub it gently until it dries.
Keep Your Hair Moisturized To Encourage Growth
The key to strong hair is retaining the moisture in it. You should avoid anything that draws out moisture from your hair. One of the common culprits of dry hair is hair dye. Stay away from hair dye if you are trying to make your hair grow. If you would like to relax your hair, then you should do this very limited times. The chemicals in the relaxers usually dry out hair and make it brittle at the same time. You should also make sure that you moisturize your hair before washing it or styling it. Use natural oils such as jojoba and coconut oil and rub them into your hair. These oils prevent the hair from drying out.
Eat Healthy As Your Hair Will Get The Nutriments
For you to have strong healthy hair, you have to nourish afro hair by eating the right food. Vitamin deficiency is the greatest contributor to slow hair growth. Ensure that your diet is packed with vitamins C, A and E together with proteins, zinc, biotin, omega-3 and iron. These nutrients will make your hair grow stronger. You can also take the vitamins in form of supplements. It is also important to drink enough water to keep your body and hair hydrated.