Skip to content
That Sister Logo
  • Entertainment
  • Beauty
  • Food
  • Discuss
  • Dating
  • Family
  • Homes
  • Travel
  • Health
  • BusinessExpand
    • Black Education
  • Hair Type Quiz
  • AboutExpand
    • Press
That Sister Logo
Home / Health And Fitness

Health And Fitness

Therapy For Black Girls: How To Navigate Counseling As A Beginner

Therapy For Black Girls: How To Navigate Counseling As A Beginner

ByBelinda Momi

It can be said that there is a certain stigma in the world around seeking therapy. For black women and girls, seeking therapy can be especially difficult. For one thing, we are often viewed as very strong or enduring. This can sometimes make it feel like we are expected to bottle everything in and never…

Read More Therapy For Black Girls: How To Navigate Counseling As A BeginnerContinue

29 Black Female Fitness Models On Instagram

29 Black Female Fitness Models On Instagram

ByJouviane Alexandre

All of us want to be up in the gym working on our fitness. But are we actually doing it? Sometimes, all you need is a little inspiration. Do you need some booty goals, tricep goals, or ab goals? Fitness models are different from regular models. These women turn lifting into an art form that…

Read More 29 Black Female Fitness Models On InstagramContinue

How To Do A Hot Oil Treatment, What The Benefits Will Be [& More]

How To Do A Hot Oil Treatment, What The Benefits Will Be [& More]

BySloane Betz

Oil has been used as a moisturizing and sealing agent for skin and hair for centuries. In earlier times, ancient Egyptians often used castor oil on their hair to soothe itchy scalps, seal in moisture, and add shine and health back to the hair. Oil has a special place in the beauty cabinet of black…

Read More How To Do A Hot Oil Treatment, What The Benefits Will Be [& More]Continue

7 Ways To Make Exercising More Fun For Women

7 Ways To Make Exercising More Fun For Women

ByShalante Tyson

Exercise can be annoying and just plain out boring sometimes. If you’ve ever headed to the gym prepared for your workout but then realized how boring the routine is, you’re not alone. You get unmotivated and suddenly exercising becomes more of an obligation rather than something enjoyable. We have come up with several ways to…

Read More 7 Ways To Make Exercising More Fun For WomenContinue

6 Famous Black Vegetarians and Vegans

6 Famous Black Vegetarians and Vegans

ByShalante Tyson

Vegetarian and vegan culture, it seems, has a tendency in our society to be a thing that “Black people don’t do.” Some of us assume the food is bland and just doesn’t taste good. Others, like India Arie for example, say goodbye to meat and/or animal products and choose to adopt a vegetarian or vegan…

Read More 6 Famous Black Vegetarians and VegansContinue

Wow! These 5 Black Female Body Builders Are Stronger Than Your Average Man

Wow! These 5 Black Female Body Builders Are Stronger Than Your Average Man

ByWinnie G

Who said that only men can get some muscle! These black female body builders prove that notion to be wrong. As a matter of fact, they are generally much stronger than most men out there. Of course, getting this kind of physique takes a lot of hard work and effort, so let’s look at the…

Read More Wow! These 5 Black Female Body Builders Are Stronger Than Your Average ManContinue

More Black Women Areas Of Interest

Careers – Contact Us – Privacy Policy – CookiePolicy – Win

Get Social

Facebook / Youtube / Twitter

We’re An Amazon Associate

As an Amazon Associate I earn from qualifying purchases.

© 2023 That Sister

error: Alert: Content is protected !!
  • Entertainment
  • Beauty
  • Food
  • Discuss
  • Dating
  • Family
  • Homes
  • Travel
  • Health
  • Business
    • Black Education
  • Hair Type Quiz
  • About
    • Press