As the understanding of what a vegetarian is becomes more common knowledge, more people are turning to this diet. In black communities specifically, being vegetarian is becoming much more common place, and the black celebrity world is also embracing this change. But who are these men and women who champion the diet? Here are some…
Over the years, more people have chosen to adopt a vegan lifestyle due to its health and environmental benefits. Among them are many notable black celebrities, activists, and influencers who have embraced a plant-based diet and actively promoted veganism. Here are some famous black vegans and their journey towards a cruelty-free and sustainable lifestyle.
While not the most common demographic in the bodybuilding area, there are plenty of physically strong black women who we can look to for inspiration. Here’s some of the top black female bodybuilders of all time.
It can be said that there is a certain stigma in the world around seeking therapy. For black women and girls, seeking therapy can be especially difficult. For one thing, we are often viewed as very strong or enduring. This can sometimes make it feel like we are expected to bottle everything in and never…
All of us want to be up in the gym working on our fitness. But are we actually doing it? Sometimes, all you need is a little inspiration. Do you need some booty goals, tricep goals, or ab goals? Fitness models are different from regular models. These women turn lifting into an art form that…
Oil has been used as a moisturizing and sealing agent for skin and hair for centuries. In earlier times, ancient Egyptians often used castor oil on their hair to soothe itchy scalps, seal in moisture, and add shine and health back to the hair. Oil has a special place in the beauty cabinet of black…
Exercise can be annoying and just plain out boring sometimes. If you’ve ever headed to the gym prepared for your workout but then realized how boring the routine is, you’re not alone. You get unmotivated and suddenly exercising becomes more of an obligation rather than something enjoyable. We have come up with several ways to…