Losing weight is something that most Black women strive to do at one point or the other in their lives. Most of them turn to diets which make a lot of promises. However, do these diets really work?

The answer is no. As a matter of fact, the only solution is eating healthy. Although you are promised miraculous results from dieting, the best thing is to stay away from it. Here are a few reasons as to why a healthy balanced diet is better than dieting.

The dishes from Trinidad and Tobago are even better than their amazing beaches! If you have never tasted the food from these islands, then you are definitely missing out.

Here are 6 top Trinidad and Tobago dishes you simply must try. Feel free to share with a friend who’s a good cook *hint hint*. 😉

The living room is usually the first place you settle into when you get inside your house. The vibe that it gives sets the mood for anyone who sits in it, whether it’s you or your guests.

A warm and cozy living room is both relaxing and comfortable to stay in. It is therefore important to make your living room a little bit more welcoming.

With that in mind, let us take a look at 9 ways to make your living room more cozy and warm.

One of the things I look out for when watching television is the clothes the women wear. It is almost like an addiction. Identifying the different outfits and style brought out by those women on telly is something I enjoy immensely. Based on what I have seen over time, here are 5 of the best dressed African and Caribbean American women according to me. Enjoy.

Fashion is always changing and it can be hectic to try and keep up with all the latest trends. However, when buying clothes, there are a few basic items that every woman of color should have in her closet.

These items will never be out of fashion and they make your work of choosing outfits a whole lot easier.

Africa is a wonderful continent that’s often overlooked as a place to take your next vacation. Many instead opt to take a Caribbean vacation. Unfortunately, there’s a common belief that Africa is plagued by diseases, famine, war and poverty. In reality though, this is not entirely true.

There are some amazing countries in Africa that will do wonders for broadening your horizons and adding some wonderful snaps to your travel diary. Today we’re going to show you some of these countries.

Who said that only men can get some muscle! These black female body builders prove that notion to be wrong. As a matter of fact, they are generally much stronger than most men out there.

Of course, getting this kind of physique takes a lot of hard work and effort, so let’s look at the women who have broken through the pain barrier to beef up their body!

There are those mornings that your hair is a complete mess and you need to go somewhere. Whether you are going to work, a wedding, a party or to the park, bad hair can ruin your mood. The good news is, there is a simple solution to salvage your bad hair day. These 10 African head wraps will save the day.