Confidence is one of those traits that you’re rarely born with but can work on over the course of your life. For women, our confidence is put to the test every day in every aspect of our life. Because of this, we need to constantly work on it to ensure that we’re prepared for anything.

Here are a few tips on bringing more confidence into our lives and putting it into practice.

It’s not uncommon to have some family members who are the absolute worst. They can abuse you, use you, or discourage you from having personal prospects. Their actions can take a serious toll on your emotions and mental health.

So how do we keep ourselves from succumbing to their bad influences? We look at that below.

Home improvement, no matter how small, can be a costly effort on a person’s time and on their wallet. If you’re on a budget, sprucing up your living room can sound impossible to complete. However, there are a bunch of ways that you can fix up your living room and also save some money while you’re at it. Here are some of those.

Serena Williams has become the epitome of excellence in women’s sports.

Given the amazing amount of wins and trophies she has accumulated since the beginning of her professional tennis career, she is certainly worth celebrating.

As with any successful athlete that we admire and aspire to, we look to her training routines to see what we can do to become just as strong as she’s become.

Williams is always open to giving tips and insights into how she approaches upping her tennis game – here are some tips on how she does it.

There are times when the dating scene can be so discouraging that it makes you lose your confidence in some areas. Whether it’s a bad breakup or constant rejection, it makes us a bit more apprehensive in our actions the next time around.

But the most important thing to keep in mind is to push through when the going gets rough. Here are a few reminders to keep in mind to feel more secure with yourself when it comes to dating others and being in relationships.

Getting started as a freelance writer can be fairly easy, but turning it into a successful full-time career can be very difficult. Everything from how much you charge to how many hours you put in can have a huge impact on your level of success in this job, especially how much you earn. So, how does one get started in a job like this? Here are some things to take into consideration when taking your first steps into the freelance writing business.

I was bullied a lot in middle school. I never really understood why I was being bullied in the first place, until one day some of the girls walked up to me during gym to tell me why I was really being bullied.

It wasn’t just the fact that I didn’t wear the right clothes or have the right hobbies; according to them, it was that I didn’t act like how I was “supposed” to act, at least by their standards.

Exercising comes with a lot of benefits for the body and the mind. However, many women find it very difficult to keep up the habit. Aside from hectic schedules and fatigue, just getting started can be quite intimidating for some.

In order to have a successful workout in spite of these conditions, it’s important you find ways to keep yourself motivated, especially in the tougher early days.

You may have asked yourself, should you give your boyfriend another chance after cheating? If so, we plan on helping you make an informed decision with that here today.

Being cheated on, it’s one thing we all hope never happens to us. And if you’ve been cheated on, we hope never to endure again. Discovering that your boyfriend or spouse has been cheating on you is the most gut wrenching and heartbreaking experience for any woman to go through.

For some, this revelation marks the end of the relationship for good but it is never that simple to do. For a lot of women, there is the question of whether the relationship can be salvaged. Should you forgive your man for his shortcomings and give it another chance? Or should you declare him as a lost cause and leave him to his own devices?

There has been a strong push for several years in promoting healthy eating and cooking habits, especially among black women. According to the CDC, 56% of black women living in the United States today were marked as obese between 2011 and 2014. First Lady Michelle Obama has spent her time in the White House promoting healthy eating habits for American children, and many people have also jumped in to promote healthy eating for people everywhere. For these black female chefs, they have used their work and their love for cooking to serve this cause.