How To Deal With Toxic Family Members Who Are Bringing You Down

How To Deal With Toxic Family Members Who Are Bringing You Down

It’s not uncommon to have some family members who are the absolute worst. They can abuse you, use you, or discourage you from having personal prospects. Their actions can take a serious toll on your emotions and mental health. So how do we keep ourselves from succumbing to their bad influences? We look at that…

How To Play Tennis Like Serena Williams In 6 Steps

How To Play Tennis Like Serena Williams In 6 Steps

Serena Williams has become the epitome of excellence in women’s sports. Given the amazing amount of wins and trophies she has accumulated since the beginning of her professional tennis career, she is certainly worth celebrating. As with any successful athlete that we admire and aspire to, we look to her training routines to see what…

How To Stay Motivated About Exercise In 12 Steps

How To Stay Motivated About Exercise In 12 Steps

Exercising comes with a lot of benefits for the body and the mind. However, many women find it very difficult to keep up the habit. Aside from hectic schedules and fatigue, just getting started can be quite intimidating for some. In order to have a successful workout in spite of these conditions, it’s important you find ways…

If A Guy Cheats On You, Should You Give Him A Second Chance?

If A Guy Cheats On You, Should You Give Him A Second Chance?

You may have asked yourself, should you give your boyfriend another chance after cheating? If so, we plan on helping you make an informed decision with that here today. Being cheated on, it’s one thing we all hope never happens to us. And if you’ve been cheated on, we hope never to endure again. Discovering that…

4 Famous Black Female Chefs Who Promote Healthy Eating Habits

4 Famous Black Female Chefs Who Promote Healthy Eating Habits

There has been a strong push for several years in promoting healthy eating and cooking habits, especially among black women. According to the CDC, 56% of black women living in the United States today were marked as obese between 2011 and 2014. First Lady Michelle Obama has spent her time in the White House promoting…