There is not a culture on earth that has not incorporated plants and herbs into health rituals, recipes, and fixes at some point in their history. Each nation has different names for these things. Aryuveda, Traditional Chinese Medicine, or even down-home remedies are all comprised of the same stuff: Plants. In today’s age, many have become aware of the importance of plant-based remedies in their journey to natural health and vitality.

People are finding themselves turning to healthier forms of healing than the pharmaceuticals and drugs that doctors traditionally prescribe. In addition to being attentive about eating choices, activity levels, and overall well being, people are also using plants and herbs are as medicine to treat small ailments and encourage good health. From those plants and herbs are things called essential oils, which are excellent extracts to supplement a healthy lifestyle and ensure that the body maintains optimal vitality.